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Main Ingredient: Assorted Seafood
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Cook Time: 8 hrs
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Serves: 4
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Recipe by: Cuisinart
Here’s a delicious Mediterranean Seafood Stew recipe using the Cuisinart slow cooker available online. Perfect recipe for the cold, winter months with this warming seafood stew.
INSTRUCTIONS:
- Place potatoes, garlic, onion and olive oil in ceramic pot of the Cuisinart Slow Cooker stir gently to combine. Add tomatoes, tomato paste, clam juice, wine, saffron and dried basil.
- Place bay leaf, fennel seeds, peppercorns and parsley sprigs in a 12 x 12cm square of cheesecloth (or coffee filter) and tie securely with kitchen twine. Add to pot.
- Cover and cook for 7 hours using the Timer function. Slow Cooker will automatically switch to Warm. At this point the sauce can rest on Warm until one hour before serving. Raise heat to High, then add fennel slices cook another 30 to 40 minutes.
- Add mussels, prawns, scallops and fish. Continue to cook about 10 to 15 minutes, or until mussels are open, prawns are pink, scallops and fish are opaque.
- Garnish with chopped parsley and orange zest. Serve directly from the pot.
- Ladle stew into warm soup bowls. Serve with crusty bread on the side.
Nutritional information per serving: Calories 407 (16% from fat) – carb. 32g – pro. 48g – fat 7g – sat. fat 1g – chol. 187mg – sod. 582mg – calc. 155mg – fibre 5g
