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Main Ingredient: Peach Slices
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Prep Time: 5 mins
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Cook Time: 1 min
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Serves: 6
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Recipe by: Vitamix
Peaches make an amazing sweet treat for any occasion. With only four ingredients, this will be a go-to recipe.
Method
- Place all ingredients into the Vitamix container (blender) in the order listed and secure the lid.
- Run the Frozen Dessert Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30-40 seconds, using the tamper to push ingredients towards the blades.
- In about 20-35 seconds, the sound of the motor will change, and four mounds should form. Stop the machine. Do not over mix or melting will occur. Serve immediately.
Nutrition Note:
This is both a refreshing and nutrient-dense treat. Soy milk provides plant-based protein and is often fortified with vitamins and minerals like calcium and vitamin D. Fresh ginger adds a zesty flavour along with anti-inflammatory properties and digestive benefits. It’s especially helpful for anyone with a sick stomach or a pregnant mama with morning sickness. Peaches are rich in vitamins A and C and antioxidants, supporting overall health. This combination creates a delicious, health-boosting dessert.
