Tea-Infused Breakfast Bowl

Breakfast
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  • Main Ingredient: Oats & Anxietea
  • Prep Time: 10 mins
  • Cook Time: 5-10 mins
  • Serves: 1
  • Recipe by: Better Tea Co.
Ingredients

Ingredients

  • 1 cup Harraways Rolled Oats
  • 2 cups of water or tea-infused water (1 cup of tea and 1 cup of water)
  • Pinch salt (optional)
  • Substitute 1 cup milk for 1 cup water for a creamier porridge (optional)

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PRINT RECIPE
  • Main Ingredient: Oats & Anxietea
  • Prep Time: 10 mins
  • Cook Time: 5-10 mins
  • Serves: 1
  • Recipe by: Better Tea Co.
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Made with Better Tea Co. Anxietea Loose Leaf Tea.

 

I love my Anxietea and drink it daily. Usually I make myself a pot of tea, but occasionally I am left with some tea in the pot. Rather than tip it out, I keep it and use it to make oatmeal. Cooking your oatmeal in tea isn’t as strange as you might think.

You’re not only getting the benefits from the tea in your breakfast bowl, but it’s also creamy and delicious!

 

How to Infuse Your Oatmeal with Tea

It is simple. While you usually cook your oats in a simmering pot of water, cook them in a simmering pot of tea instead.

 

METHOD:

Stovetop

  1. Combine ingredients in a saucepan and bring to the boil.
  2. Cook for 60 seconds*, stirring occasionally.
  3. Allow to cool slightly before serving.

Microwave

  1. Combine ingredients in a microwave-safe bowl.
  2. Microwave on high for 90 seconds*.
  3. Stir and allow to cool slightly before serving.

 

Top with your favourite berries and seasonal fruit, and a sprinkle of nuts or seeds.

*Cooking times are a guide only and may vary.